Move From the Side Most effective jiu-jitsu movement doesn’t happen flat on your back — it happens from the side. Shrimping isn’t just an escape or a warm-up drill. When it’s trained correctly, it builds real movement competency: • staying on your side under pressure • keeping the hips free • changing angles without losing structure • creating space that actually carries over into live rounds That’s why I spend so much time training shrimping variations from the side — static, side-to-side, forw
0:14
Move From the Side Most effective jiu-jitsu movement doesn’t happen flat on your back — it happens from the side. Shrimping isn’t just an escape or a warm-up drill. When it’s trained correctly, it builds real movement competency: • staying on your side under pressure • keeping the hips free • changing angles without losing structure • creating space that actually carries over into live rounds That’s why I spend so much time training shrimping variations from the side — static, side-to-side, forw
FacebookOld People BJJ6K views5 months ago
See more
Static thumbnail place holder